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Italian Tuna Steak

Italian Tuna Steak Image shows serving suggestions only

Description

Savor the rich flavors of our Italian Tuna Steak, perfectly seasoned and seared for a delicious, restaurant-quality meal at home.

Prep Details

Cooking time

10 Minutes preparation 

3 minutes cooking

Serves

2 People

Nutrition Details

  • Vitamin D
  • Phosphorus
  • Iron
  • Vitamin B6
  • Selenium
  • Potassium
  • Iodine
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Ingredients

  • 2 tuna steak
  • 1 lemon (juiced and quartered)
  • 3 cloves garlic (minced)
  • 3 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon parsley (minced, optional)

Method

  1. 1. Make the marinade: Combine lemon juice, lemon quarters, minced garlic, olive oil, salt, and parsley in a bag.
  2. Marinate the tuna: Add tuna steaks to the bag and seal, ensuring they are well coated with the marinade. Marinate for 10 minutes.
  3. Preheat the pan: Heat a large flat-bottom pan over medium heat for a few minutes.
  4. Sear the tuna: Add a tablespoon of olive oil to the hot pan. Sear the tuna steaks for 2-3 minutes per side, depending on your desired level of doneness.
  5. Serve: Remove the tuna steaks from the pan and serve with a lemon wedge on the side. Enjoy!
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